The Ergonomics of a Chair Explained

You may or may not be aware of the serious health implications of prolonged sitting, and why this is a cause for concern for all of us who spend 30+ hours sitting at our work desks every single week.

Sitting down causes a number of stresses in our bodies, especially our spines, and this has recently begun to be more recognised by health professionals and is the main reason for the sudden boom of ergonomic office chairs.